Workouts
Total Body Workout
6 Exercises. 3 Rounds. Start every minute on the minute. Push-Ups X 15 Chair Dips X 15 Split Jumps 30 Seconds Russian Twist 30 Seconds Jump Squats 30 Seconds Up & Down...
Total Body Workout
6 Exercises. 3 Rounds. Start every minute on the minute. Push-Ups X 15 Chair Dips X 15 Split Jumps 30 Seconds Russian Twist 30 Seconds Jump Squats 30 Seconds Up & Down...